Power Yoga | Gentle Yoga
She completed her 500-Hour Teacher Training certification through Yoga Works and since then has been eager to share the powerful effects of yoga with others.Cyndi teaches from a space that is free of judgement and full of joy and playfulness. Her intention is to make yoga accessible to all. Especially to those that may think yoga isn’t for them and/or may be intimidated about where and how to start. Cyndi’s wish is to provide an encouraging and educational hand to others. To urge them to honor EXACTLY where they are at ANY step along the way.Cyndi’s aim is for people to experience and recognize true mind-body connections, fluctuations, preferences, and habits, and through that awareness make informed changes that bring about balance and growth.
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