Power Yoga | Yoga TRX | Barre Treat | Barre TRX | 3XFit
200-Hour Experienced Registered Yoga Teacher (E-RYT®)
Anya Litvinova grew up swimming and ballroom dancing at a national level. She is a certified as a 200 -Hour Experienced Registered Yoga Teacher (E-RYT®) , National Academy of Sports Medicine Personal Trainer and has a Spinning, TRX, and Tae Bo ® Fitness certification. Anya received a bachelor’s degree in Exercise and Sports Science from the University of San Francisco. While in college Anya worked at Presidio Sports Medicine as a Physical Therapy aide which gave her the experience in working with rehabilitation clients.Throughout the busy life of teaching multiple classes and dabbling in administrative work, Yoga quickly became Anya’s stress relief. She received her 200 Hour Yoga certification in 2013 through Core Power Yoga. As Anya says, “Yoga is the Yin to my Yang.” Anya found Yoga Treat which is now known as The Catalyst Fitness studio in 2015 and has since created signature fusion classes such as Yoga TRX and Barre on the TRX.
Anya is super sweet and encouraging, helps with proper form, and provides modifications and advanced moves. Her workouts will make you feel both mentally and physically strong!